Blog
-
Feeling hot? These Fruits and Veggies will cool you down!
There are many times when the day’s punishing heat seems to almost seep into our systems, affecting not only how hot we feel but also our digestion and overall health. Air conditioners are a short-term solution, but how does one keep the body cool and calm through the day? The secret, my friend, lies in eating the right food! 26 Mar 2018Continue Reading -
Health Benefits of Jaggery (An Alternative to Sugar)
A frequently used ingredient in traditional Indian cooking, jaggery not only sweetens our delicacies, but is also a treasure trove of nutrients, minerals and fibre, unlike its processed counterpart, white sugar. 21 Mar 2018Continue Reading -
Spend Long Hours in Front of a Computer ? You Could be Suffering From This!
With so many of us increasingly spending most of our waking hours behind a computer, whatever the work may be, it’s often our hands and arms that bear the brunt of constant typing, with serious cases causing a distressing condition known as the Carpal Tunnel Syndrome (CTS). 19 Mar 2018Continue Reading -
Is Coconut Oil Really Healthy?
It is a question being asked over and over. Is coconut oil really healthy? So many people are confused because 75% of the fat in coconut oil is saturated, and have probably heard that saturated fat is not good for cholesterol and heart health. So What is the truth? 17 Mar 2018Continue Reading
Rooms
Facilities
Activities
Gallery
Location